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Our health landscape is changing rapidly and we find ourselves in a new era. An era of degrading food supply, systemic inflammation, and overuse of drugs, including antibiotics. Living in our modern world takes its toll and we see it in our practices everyday. Antibiotics are failing, superbugs are on the rise, and digestive health is compromised by food and lifestyle choices. Society is at a new crossroads. On one side, antibiotic-resistant bacteria are currently killing approximately 23,000 people every year and the number of antibiotic resistant superbugs is climbing. On the contrary, long-standing and pervasive over-prescribing of antibiotics is at an all time high.

February is one of the most common times of year for people to get sick. Kids go back to school and parents get back in the swing of a busy work schedule after the holidays. Our minds and bodies are synched and often when our minds are overwhelmed, it鈥檚 our bodies that take the beating. Sore throats, stuffy noses, body aches, and even the flu are all common symptoms of a mid-winter slump. Traditional Chinese medicine (TCM) has a ready remedy鈥攇ive your body the right fuel and it will run smoothly.

Apple cider vinegar (ACV) is a major multi-tasker. This powerful liquid can improve your health from the inside out, from digestive improvements to skin and hair growth. There are numerous advantages to taking a daily small dose of ACV. What鈥檚 more, this natural remedy can work wonders on your home, pets, and cooking as well! …

Continue reading “What Does Apple Cider Vinegar NOT Do?”

In Traditional Chinese Medicine (TCM), human health has long been considered to be closely tied to nature. The natural world is thought of as a holistic entity in itself, and man鈥檚 health is determined both by his inner balance as well as in relation to the surrounding environment. Since ancient times, Chinese medicine practitioners have …

Continue reading “Season’s Greetings: The Chinese Medicine Way”

Have you ever had an inexplicable ringing in your ears, but don鈥檛 know why or how to get rid of it? You may have a condition called Tinnitus, and there is a wide array of causes. Exposure to sudden, loud music or explosive noises can cause Tinnitus, a nerve disorder that involves a consistent ringing …

Continue reading “What’s that Ringing? Tinnitus and How TCM Can Help”

This is the second in a series of six articles on fundamental Taoist principles.聽 Each commentary will focus on explaining and understanding a separate principle along with its application to daily living. Taoist teachings function as a guide to daily living. Their purpose is to assist us in experiencing our essential nature as inseparable from …

Continue reading “Taoism 鈥� Ancient Wisdom for a Modern World: Yin and Yang”

This is the first in a series of six articles on fundamental Taoist principles.聽 Each commentary will focus on explaining and understanding a separate principle and its application to daily living. The Circle of Tao We have all had the experience, at one time or another, of being deeply connected with something larger than ourselves. …

Continue reading “Taoism 鈥� Ancient Wisdom for a Modern World: The Tao of Daily Living”

Did you know that more people complain about headaches than any other type of ailment?聽 There are approximately 45 million Americans suffering from chronic headaches each year, or about one in every six people, according to IHateHeadaches.org, and some of your choice painkillers may actually be triggering MORE headaches (these are known as 鈥渞ebound headaches鈥�, …

Continue reading “Don’t Let Headaches Interfere with Your Life: Chinese Medicine Can Help”

To shed light on the subject of alcohol and the addicting grip it has had on so many, we would like to elucidate some Chinese medicine methods that have worked to renew hope and aid in relinquishing this substance鈥檚 hold on lives. Alcohol is the most commonly used addictive substance in the United States- 17.6 …

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According to traditional Chinese medicine (TCM), the eyes relate to the internal organs. In Chinese medicine, each part of the eye is associated with a particular element and corresponding zang organ. The iris is represented by the liver zang. The heart zang relates to the corners of the eyes or the canthi, the upper and …

Continue reading “Reaching Optimal Eye Health with Chinese Medicine”